tag:blogger.com,1999:blog-8854081221268705767.post4208092032364740999..comments2023-06-27T05:43:00.141-05:00Comments on 少林禅城 Shaolin Chan City: "Traditional Shaolin Stance Training", by Shi Xingmi.SCChttp://www.blogger.com/profile/14704636644836362598noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8854081221268705767.post-16292445149742660322014-09-13T07:25:17.342-05:002014-09-13T07:25:17.342-05:00Master Le Fujun, this is a very insightful article...Master Le Fujun, this is a very insightful article in SCC Blog. Many thanks also to Master Shi Xing Mi as the Author.<br /><br />As Master Le Fujun instruction thru e-mail, I have start stance training everyday and it is proven make me fresh, energetic and also more flexible in daily movement.Revivalis Kopitalishttps://www.blogger.com/profile/18353232774504715620noreply@blogger.comtag:blogger.com,1999:blog-8854081221268705767.post-68951028440306898532009-03-16T03:31:00.000-05:002009-03-16T03:31:00.000-05:00Hi JingYi, I'm the author. All stances can and sho...Hi JingYi, I'm the author. All stances can and should be trained using little sequences, the one indicated in the article is just an example using three stances.Shi Xing Mihttps://www.blogger.com/profile/11740223948800606250noreply@blogger.comtag:blogger.com,1999:blog-8854081221268705767.post-6954030735018296122009-03-10T19:15:00.000-05:002009-03-10T19:15:00.000-05:00Hi,The author of the article, Shaolin Disciple Shi...Hi,<BR/><BR/>The author of the article, Shaolin Disciple Shi Xingmi, can be contacted via the website provided.<BR/><BR/>Virtually any stance can, and should, be trained as described or in a similar fashion.<BR/><BR/>I view this as a basic outline of traditional Shaolin stance training. It's not suggesting you only train these three, but they really target more intensely the muscles used in every stance. <BR/><BR/>If you get these three really well, you'll have all the flexibility and strength needed for the other stances. The others should then be performed with more ease and precision as a result.SCChttps://www.blogger.com/profile/14704636644836362598noreply@blogger.comtag:blogger.com,1999:blog-8854081221268705767.post-43199847278505052172009-03-10T12:22:00.000-05:002009-03-10T12:22:00.000-05:00Why isn't gongbu mentioned in this article? I woul...Why isn't gongbu mentioned in this article? I would love to include it in my stance training.Yan Xianghttps://www.blogger.com/profile/15318792909942871981noreply@blogger.com